Monday, November 7, 2011

Sometimes, The Yummy Stuff is Actually Good For You

There's sweet news about hot cocoa: Researchers at Cornell University have shown that the popular winter beverage contains more antioxidants per cup than a similar serving of red wine or tea and may be a healthier choice.

I say, that's fantastic news!  Hot chocolate seems like a delicious dessert to me.  The colder weather is moving in and even though we're missing the warmth of the sunshine, we're delighting in the crisper cooler air. Warm, sweet and aromatic drinks are so delicious this time of the year.

So, go ahead and indulge in a yummy cup of cocoa without any of the guilt.  It's good for you!

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